Stress and stressors are everywhere in our face paced competitive world. Career, school, finances, relationships, family, physical health, world issues are all present in our lives.
Are ready to get relief from everyday stress, the underlying worry and unease that you bring with you always? Are you ready to be the happy, healthy, calm individual you are meant to be? Hypnosis may be the answer for you to be the best possible you anywhere and everywhere in your life.
In our Stress Management Program at Kingsway Hypnosis you can learn the skills and tools to deal effectively with your daily stressors in a healthy way. You will learn Self Hypnosis to reduce and potentially eliminate stress under most circumstances. Hypnosis, we believe, is one of the best methods to reduce stress, worry and feelings of overwhelm and learn to relax and live a more joyful, meaningful and happy life.
I Am Able To Better Cope With These Stressful Times Of The Uncertainty And Lack Of Control During The Worldwide Pandemic.
"The Hypnosis sessions I had with Sonia gave me an opportunity to relax my body, calm my mind, and connect with my inner self. I learned a few practical techniques to help me calm down when I'm in distress (such as putting the stressful thought in an imaginary bag, shooting my hand up in the air getting rid of all negative emotions, Going to my "inside safe place", interaction with myself as an imaginary child). Under Sonia's guidance I was able to define and articulate the feelings and subconscious reactions that prevent me from enjoying the present moment. As an outcome of these sessions, I am able to better cope with these stressful times of the uncertainty and lack of control during the worldwide pandemic."
Are you weary and fed up with cigarettes controlling your life and playing havoc with your health? Have you tried quitting only to go right back on the treadmill of smoking?
Is your pain a huge hindrance to you living your life as fully as you would like? Are you interested in taking back control of your body and managing and reducing your pain NOW?
Are you weary and fed up with cigarettes controlling your life and playing havoc with your health?